MAE, IN A NUTSHELL...

Jan 03

Day 1 of paleo!

I am starting my paleo diet again. I am trying to get ready for my first experience at the open in March. I want my body to be I’m the best shape possible! Here’s to 2013!
Fish oil-1
Exercise-1
Stretching-1
Nutrition-1
Score-4/6
(Based on The whole life challenge scoring!)

Dec 28

[video]

Dec 23

Self pic! It’s ah…mazing how getting your hair done makes you feel! Body feels great from eating clean + great hair do = great date night for me and the hubby! Love date nights!

Self pic! It’s ah…mazing how getting your hair done makes you feel! Body feels great from eating clean + great hair do = great date night for me and the hubby! Love date nights!

Dec 19

Today went great! Until I had two of these! Of course I had to taste them prior to taking them to school! However, prior to the above I had a headache from 👿! I do believe sugar is my worst enemy! I did restart my fish oil, vitamin c and water! So cleansing! Let’s see what tomorrow brings!

Today went great! Until I had two of these! Of course I had to taste them prior to taking them to school!
However, prior to the above I had a headache from 👿! I do believe sugar is my worst enemy! I did restart my fish oil, vitamin c and water! So cleansing! Let’s see what tomorrow brings!

Dec 18

I can’t believe it’s been 5 weeks! I have fallen out of the eating habits that I was on and I HAVE to get back on track. The main thing I learned from the challenge: You can’t out-train a bad diet! Well, I have had a lil cheat every day! This is not going to help me get where I need to go! Today is the last day for artificial sweeteners and sugar! Back to eating clean, why you ask? Because it is how I eat now.

I can’t believe it’s been 5 weeks! I have fallen out of the eating habits that I was on and I HAVE to get back on track. The main thing I learned from the challenge:
You can’t out-train a bad diet!
Well, I have had a lil cheat every day! This is not going to help me get where I need to go! Today is the last day for artificial sweeteners and sugar! Back to eating clean, why you ask? Because it is how I eat now.

Dec 16

Your LIGHT… My daughter gave me this as a gift. I love it because it reminds me to let my light shine every day no matter what. Do you let your light shine or are you more like the cloud that rolls in to make everything negative? Be the light in someone’s life today!

Your LIGHT…
My daughter gave me this as a gift. I love it because it reminds me to let my light shine every day no matter what. Do you let your light shine or are you more like the cloud that rolls in to make everything negative?
Be the light in someone’s life today!

Dec 11

Locked down the diet today! I feel like I conquered the world! Something nice about taking control of your eating!

Locked down the diet today!
I feel like I conquered the world! Something nice about taking control of your eating!

Dec 08

Wurd! These are growing on me… I think I may have to buy a pair! Always fun when my hubby and I get alone time!

Wurd!
These are growing on me… I think I may have to buy a pair! Always fun when my hubby and I get alone time!

Dec 07

Excuses…

I don’t want to hear them! If you want to get better, if you want to feel better, than do whatever it takes to get to your goal! YOU and ONLY YOU have control of your life!
So stop making excuses, do what you gotta do to be happy and conquer your goal!

Dec 06

Felt better Wednesday! Started my daily 10 min run today… Figured, why am I not doing this at work? It would be a great opportunity! Here’s to running at lunch!

Felt better Wednesday!
Started my daily 10 min run today… Figured, why am I not doing this at work? It would be a great opportunity! Here’s to running at lunch!